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A strength training App. Specially designed for training systems like Kieser Training or Exersuisse.
This App has also english labels.
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English:
This App is intended as a replacement for the sheet of paper at Kieser Training. They allow you to Enter your own Exercises so that they could also be used for other training systems.
the configuration can be entered once the Exercises/devices, or imported, and training programs.
When Training, it is proposed that the weight on the basis of the last training result (the increase/reduction is configurable). The date is automatically saved. A stopwatch is available. There are three possible training results, the user clicks on the end of each Exercise. The names of these results, as well as their impact on the weight for the next workout can be configured.
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What this App can do:
Kieser Training Exercises (on request, these are Exercises or imported)
- training programs (consisting of a selection of Exercises in a specific order)
- CSV file Export (per workout program: each Exercise is a column, each date is a line)
- stopwatch (optional with Countdown, stop, correction, and Alarm after 60, 90 and 120 seconds)
The exercise time to save
- Backup (to SD card)
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What's this App (not yet):
- It is possible the older workouts (save the date)
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>The history of this App
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starting with Version 5.3:
- vibration-option for the timer
- CSV Export expanded
as of Version 5.1:
(only from Android 2.2 Froyo)
- New Icon
- Low screen brightness during training
- The screen stays on during exercise,
starting with Version 5:
- storage of the exercise time
- improved stopwatch
Version 4:
- Kieser Training Exercises
- Backup
Version 3:
- training programs
- App-settings
- stopwatch
Version 2:
- Export (CSV file)the
What's New
What's in this version:
bug fixedКатегория
Последняя версия
5.3.4
Обновлено
2019-03-03
Кто загрузил
Emilia
Требуется Android
Android 2.2 and up
1.Показатель
2.Комментарий
3.Имя
4.Эл. адрес